Tuesday, January 4, 2011

Challenge Posting Update!

This challenge was inspired by a friend of mine, Constance! I figured a daily blog would be a good way to keep up with everything but then my laptop crashed :( So I'm having difficulty posting daily from home; however, the challenge continues as we communicate via phone! I will take off the day to day counting and just post topics.


The Focus for this Week: DRINK MORE WATER!!! Drink at least 4 (16oz) bottles of water each day or take your body weight, cut it in half and drink that many in ounces! A tip: Cut out all other soft drinks i.e soda and replace with water! Remember, we're creating new healthy habits. Every little bit counts. LET'S GO!!!

Oh yeaaaa, Happy New Year =)

~Fit Girl 4 Life~

3 comments:

  1. ConstanceJanuary 4, 2011 at 8:08 PM

    I totally loved this post...Hopefully, others will take a journey of their own, and document what steps they to reaching a healthy lifestyle...Goodluck to all!

    -Constance

    ReplyDelete
  2. ConstanceJanuary 4, 2011 at 8:10 PM

    I totally loved this post...Hopefully, others will take a journey of their own, and document what steps they take to reaching a healthy lifestyle...Goodluck to all!

    ReplyDelete
  3. ~Ogechi~January 5, 2011 at 12:45 AM

    Hey Constance =) Yes, we can all do it! One step at a time. You are doing great by the way. Let's keep moving =)

    ReplyDelete

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