I am really humbled and excited to be starting this journey with you. I can only share withyou what I know and practice in my own life. Currently enrolled in the University of Life. I am always(still) learning. When it comes to my nutrition, I practice Clean Eating. I have a love/love relationship with food! I do NOT diet. I started this lifestyle about 10 years ago before I even knew it had a name. It WORKS!
I hope you're ready because I take my health seriously and will be doing as much as I can to help you. I'm SO excited because in helping each other reach our fitness goals, I will also have the opportunity to dive in even deeper, into my passion forfitness and nutrition *cuz I've been slacking a bit*.
In addition to getting back on track with my health, I will also be working on getting
more "spiritually plugged in!" My ultimate goal is to get fit
& healthy in all areas of my life. If you're interested, let me know and I
will share this journey with you as well!
more "spiritually plugged in!" My ultimate goal is to get fit
& healthy in all areas of my life. If you're interested, let me know and I
will share this journey with you as well!
I am a HUGE fitness nerd! Sources: (Will be updated as we go along)
-The Eat-Clean Diet Recharged by Tosca Reno
-The Abs Diet by David Zinczenko
-Oxygen Magazine ( MY FAV training mag)
~I chose these because they are not "diet" plans but lifestyle guidelines!
Are you Readyyyyy?
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